You need: pork and/or beef, onion, salt and pepper, rolls (optional).
I found out that home made burgers taste better if you use a mixture of pork and beef ( or lamb, turkey etc.) . Any mixture of meat, instead of one kind. Fry diced onion and add it to the meat. Mix well, add salt and pepper. Form balls and collapse them to form circles. Fry them on a little amount of oil. Too greasy are neither tasty nor healthy. If you intend to serve burgers with rolls, use healthy ones with seeds and serve salad as well. If you choose to have chips, do not fry them in old oil and don't serve heaps of them as potatoes contain starch, which results in weight gain.
Burgers should not be eaten frequently. Try to cook alternative dishes.
By the way, there was a special offer in my supermarket today: full fat philadelphia cheese (300g) for £1.00
Worth getting...
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